Geraint Whitley 31:00 SkiErg
5,016m
Meters
31:00.1
Time
3:05.4
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 36 |
| Stroke Count | 1125 |
| Drag Factor | 54 |
May 09, 2021 14:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.1 | 5,016m | 3:05.4 | 55 | 488 | 36 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 44 |
| 25:00.0 | 818m | 3:03.3 | 57 | 495 | 37 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 37 |
| 31:00.0 | 157m | 3:11.0 | 50 | 472 | 34 |
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Workout Graph
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