Geraint Whitley 30:00 SkiErg
5,083m
Meters
30:00.0
Time
2:57.0
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 36 |
| Stroke Count | 1096 |
| Drag Factor | 60 |
May 20, 2021 15:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,083m | 2:57.0 | 63 | 517 | 36 |
| 6:00.0 | 978m | 3:04.0 | 56 | 493 | 36 |
| 12:00.0 | 993m | 3:01.2 | 59 | 502 | 38 |
| 18:00.0 | 929m | 3:13.7 | 48 | 465 | 37 |
| 24:00.0 | 993m | 3:01.2 | 59 | 502 | 35 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 37 |
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