Geraint Whitley 30:00 SkiErg
5,555m
Meters
30:00.0
Time
2:42.0
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 36 |
| Stroke Count | 1092 |
| Drag Factor | 75 |
September 22, 2023 19:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,555m | 2:42.0 | 82 | 583 | 36 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 39 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 39 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 37 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 34 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 33 |
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Workout Graph
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