Geraint Whitley 1:10:13 SkiErg
12,000m
Meters
1:10:13.5
Time
2:55.5
Pace
603
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 2492 |
| Drag Factor | 111 |
September 24, 2023 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:13.5 | 12,000m | 2:55.5 | 65 | 522 | 35 |
| 10:00.0 | 1,677m | 2:58.8 | 61 | 510 | 34 |
| 20:00.0 | 1,698m | 2:56.6 | 63 | 518 | 34 |
| 30:00.0 | 1,695m | 2:56.9 | 63 | 517 | 35 |
| 40:00.0 | 1,701m | 2:56.3 | 64 | 519 | 36 |
| 50:00.0 | 1,734m | 2:53.0 | 68 | 532 | 36 |
| 1:00:00.0 | 1,713m | 2:55.1 | 65 | 524 | 36 |
| 1:10:00.0 | 1,746m | 2:51.8 | 69 | 537 | 36 |
| 1:10:13.5 | 37m | 3:02.4 | 58 | 498 | 22 |
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Workout Graph
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