Geraint Whitley 28:11 SkiErg
5,015m
Meters
28:11.0
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 994 |
| Drag Factor | 59 |
September 25, 2023 19:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.0 | 5,015m | 2:48.5 | 73 | 551 | 35 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 39 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 28:11.0 | 558m | 2:51.1 | 70 | 540 | 35 |
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Workout Graph
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