Geraint Whitley 30:37 SkiErg
5,117m
Meters
30:37.8
Time
2:59.5
Pace
256
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 42 |
| Stroke Count | 1313 |
| Drag Factor | 64 |
September 28, 2023 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.8 | 5,117m | 2:59.5 | 60 | 508 | 42 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 46 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 51 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 48 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 44 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 30:37.8 | 94m | 3:21.0 | 43 | 448 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.