Geraint Whitley 35:01 SkiErg
6,057
Meters
35:01.7
Time
2:53.4
Pace
306
Calories
135
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 41 |
| Stroke Count | 1455 |
| Drag Factor | 72 |
September 30, 2023 15:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.7 | 6,057 | 2:53.4 | 67 | 530 | 306 | 41 | 135 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 35 | 135 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 40 | 128 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 33 | 123 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 40 | 130 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 50 | 129 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 51 | 140 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 42 | 150 |
| 35:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 149 |
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Workout Graph
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