Geraint Whitley 11000m SkiErg
11,000m
Meters
1:07:43.1
Time
3:04.6
Pace
551
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 37 |
| Stroke Count | 2520 |
| Drag Factor | 66 |
October 06, 2023 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:43.1 | 11,000m | 3:04.6 | 56 | 491 | 37 |
| 12:58.9 | 2,200m | 2:57.0 | 63 | 517 | 37 |
| 13:31.2 | 4,400m | 3:04.3 | 56 | 492 | 37 |
| 13:51.5 | 6,600m | 3:08.9 | 52 | 478 | 37 |
| 13:39.1 | 8,800m | 3:06.1 | 54 | 486 | 38 |
| 13:42.4 | 11,000m | 3:06.9 | 54 | 484 | 38 |
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Workout Graph
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