Geraint Whitley 8000m SkiErg
8,000m
Meters
45:30.4
Time
2:50.6
Pace
409
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 37 |
| Stroke Count | 1704 |
| Drag Factor | 59 |
October 07, 2023 15:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.4 | 8,000m | 2:50.6 | 70 | 542 | 37 |
| 8:59.3 | 1,600m | 2:48.5 | 73 | 551 | 36 |
| 9:17.6 | 3,200m | 2:54.2 | 66 | 527 | 38 |
| 9:19.7 | 4,800m | 2:54.9 | 65 | 525 | 38 |
| 9:21.8 | 6,400m | 2:55.5 | 65 | 522 | 38 |
| 8:32.0 | 8,000m | 2:40.0 | 85 | 594 | 37 |
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Workout Graph
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