Geraint Whitley 7777m SkiErg
7,777m
Meters
44:35.2
Time
2:51.9
Pace
396
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 39 |
| Stroke Count | 1759 |
| Drag Factor | 73 |
October 26, 2023 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.2 | 7,777m | 2:51.9 | 69 | 536 | 39 |
| 5:39.6 | 1,000m | 2:49.8 | 71 | 546 | 37 |
| 5:42.9 | 2,000m | 2:51.4 | 69 | 539 | 35 |
| 5:44.9 | 3,000m | 2:52.4 | 68 | 534 | 38 |
| 5:47.1 | 4,000m | 2:53.5 | 67 | 530 | 38 |
| 5:41.9 | 5,000m | 2:50.9 | 70 | 541 | 51 |
| 5:36.4 | 6,000m | 2:48.2 | 74 | 553 | 39 |
| 5:54.3 | 7,000m | 2:57.1 | 63 | 516 | 39 |
| 4:28.0 | 7,777m | 2:52.4 | 68 | 534 | 39 |
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Workout Graph
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