Geraint Whitley 21097m SkiErg
21,097m
Meters
2:17:34.5
Time
3:15.6
Pace
1055
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 39 |
| Stroke Count | 5449 |
| Drag Factor | 51 |
October 29, 2023 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17:34.5 | 21,097m | 3:15.6 | 47 | 460 | 39 | 113 |
| 18:08.9 | 3,000m | 3:01.4 | 59 | 501 | 40 | 110 |
| 18:48.3 | 6,000m | 3:08.0 | 53 | 481 | 38 | 116 |
| 19:47.0 | 9,000m | 3:17.8 | 45 | 455 | 39 | 111 |
| 20:01.3 | 12,000m | 3:20.2 | 44 | 450 | 40 | 107 |
| 19:55.3 | 15,000m | 3:19.2 | 44 | 452 | 40 | 110 |
| 20:02.5 | 18,000m | 3:20.4 | 43 | 449 | 41 | 114 |
| 20:07.5 | 21,000m | 3:21.2 | 43 | 447 | 39 | 117 |
| 0:43.7 | 21,097m | 3:45.2 | 31 | 405 | 37 | 119 |
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Workout Graph
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