Geraint Whitley 5555m SkiErg
5,555
Meters
32:14.4
Time
2:54.1
Pace
277
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 40 |
| Stroke Count | 1310 |
| Drag Factor | 52 |
November 19, 2023 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.4 | 5,555 | 2:54.1 | 66 | 528 | 277 | 40 |
| 2:46.6 | 500 | 2:46.6 | 76 | 560 | 25 | 40 |
| 2:48.1 | 1,000 | 2:48.1 | 74 | 553 | 25 | 40 |
| 2:52.0 | 1,500 | 2:52.0 | 69 | 536 | 25 | 40 |
| 3:00.4 | 2,000 | 3:00.4 | 60 | 505 | 25 | 49 |
| 2:55.0 | 2,500 | 2:55.0 | 65 | 524 | 25 | 40 |
| 2:55.4 | 3,000 | 2:55.4 | 65 | 523 | 25 | 40 |
| 2:57.7 | 3,500 | 2:57.7 | 62 | 514 | 25 | 39 |
| 2:59.0 | 4,000 | 2:59.0 | 61 | 510 | 25 | 39 |
| 2:54.1 | 4,500 | 2:54.1 | 66 | 528 | 25 | 40 |
| 2:55.1 | 5,000 | 2:55.1 | 65 | 524 | 25 | 40 |
| 2:52.2 | 5,500 | 2:52.2 | 69 | 535 | 25 | 40 |
| 0:18.8 | 5,555 | 2:50.9 | 70 | 541 | 2 | 42 |
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Workout Graph
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