Geraint Whitley 5555m SkiErg
5,555m
Meters
29:56.1
Time
2:41.6
Pace
289
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 39 |
| Stroke Count | 1187 |
| Drag Factor | 87 |
November 23, 2023 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.1 | 5,555m | 2:41.6 | 83 | 585 | 39 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 38 |
| 5:29.5 | 2,000m | 2:44.7 | 78 | 569 | 40 |
| 5:28.1 | 3,000m | 2:44.0 | 79 | 572 | 40 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 40 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 38 |
| 3:03.4 | 5,555m | 2:45.2 | 78 | 567 | 41 |
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Workout Graph
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