Geraint Whitley 5000m SkiErg
5,000m
Meters
32:19.1
Time
3:13.9
Pace
250
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 37 |
| Stroke Count | 1210 |
| Drag Factor | 54 |
November 28, 2023 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.1 | 5,000m | 3:13.9 | 48 | 465 | 37 | 118 |
| 6:00.8 | 1,000m | 3:00.4 | 60 | 505 | 39 | 118 |
| 6:00.7 | 2,000m | 3:00.3 | 60 | 505 | 39 | 120 |
| 7:51.8 | 3,000m | 3:55.9 | 27 | 391 | 32 | 117 |
| 6:08.4 | 4,000m | 3:04.2 | 56 | 492 | 40 | 116 |
| 6:17.4 | 5,000m | 3:08.7 | 52 | 479 | 39 | 120 |
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Workout Graph
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