Geraint Whitley 5000m SkiErg
5,000
Meters
25:31.1
Time
2:33.1
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 41 |
| Stroke Count | 1057 |
| Drag Factor | 83 |
November 29, 2023 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.1 | 5,000 | 2:33.1 | 98 | 632 | 269 | 41 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 52 | 41 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 652 | 54 | 43 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 605 | 53 | 42 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 621 | 53 | 40 |
| 4:42.2 | 5,000 | 2:21.1 | 125 | 727 | 57 | 41 |
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Workout Graph
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