Geraint Whitley 1:10:11 SkiErg
12,347
Meters
1:10:11.6
Time
2:50.5
Pace
628
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 37 |
| Stroke Count | 2794 |
| Drag Factor | 53 |
December 03, 2023 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:11.6 | 12,347 | 2:50.5 | 71 | 542 | 628 | 37 |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 95 | 40 |
| 20:00.0 | 1,831 | 2:43.8 | 80 | 573 | 95 | 40 |
| 30:00.0 | 1,705 | 2:55.9 | 64 | 521 | 85 | 40 |
| 40:00.0 | 1,704 | 2:56.0 | 64 | 520 | 86 | 39 |
| 50:00.0 | 1,691 | 2:57.4 | 63 | 515 | 85 | 39 |
| 1:00:00.0 | 1,753 | 2:51.1 | 70 | 540 | 89 | 39 |
| 1:10:00.0 | 1,798 | 2:46.8 | 75 | 559 | 92 | 40 |
| 1:10:11.6 | 23 | 4:12.1 | 22 | 375 | 1 | 25 |
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Workout Graph
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