Geraint Whitley 1:00:04 SkiErg
10,675m
Meters
1:00:04.3
Time
2:48.8
Pace
547
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 39 |
| Stroke Count | 2387 |
| Drag Factor | 139 |
December 04, 2023 16:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 10,675m | 2:48.8 | 73 | 550 | 39 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 38 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 36 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 37 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 39 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 41 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 39 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 40 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 54 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 40 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 40 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 39 |
| 1:00:04.3 | 1m | 35:50.0 | 0 | 300 | 0 |
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Workout Graph
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