Geraint Whitley 1:00:06 SkiErg
10,508
Meters
1:00:06.0
Time
2:51.5
Pace
533
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 37 |
| Stroke Count | 2382 |
| Drag Factor | 67 |
December 06, 2023 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,508 | 2:51.5 | 69 | 538 | 533 | 37 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 38 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 38 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 39 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 39 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 40 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 40 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 40 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 40 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 41 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 40 |
| 55:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 40 |
| 1:00:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 41 |
| 1:00:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |
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Workout Graph
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