Geraint Whitley 55:28 SkiErg
10,023m
Meters
55:28.0
Time
2:46.0
Pace
515
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 39 |
Stroke Count | 2236 |
Drag Factor | 53 |
December 08, 2023 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:28.0 | 10,023m | 2:46.0 | 76 | 563 | 39 |
5:00.0 | 868m | 2:52.8 | 68 | 533 | 39 |
10:00.0 | 888m | 2:48.9 | 73 | 549 | 39 |
15:00.0 | 896m | 2:47.4 | 75 | 556 | 40 |
20:00.0 | 895m | 2:47.5 | 74 | 555 | 40 |
25:00.0 | 890m | 2:48.5 | 73 | 551 | 39 |
30:00.0 | 903m | 2:46.1 | 76 | 562 | 40 |
35:00.0 | 899m | 2:46.8 | 75 | 559 | 40 |
40:00.0 | 867m | 2:53.0 | 68 | 532 | 43 |
45:00.0 | 879m | 2:50.6 | 70 | 542 | 39 |
50:00.0 | 932m | 2:40.9 | 84 | 588 | 40 |
55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 44 |
55:28.0 | 73m | 3:11.7 | 50 | 470 | 33 |
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Workout Graph
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