Geraint Whitley 55:28 SkiErg
10,023
Meters
55:28.0
Time
2:46.0
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 39 |
| Stroke Count | 2236 |
| Drag Factor | 53 |
December 08, 2023 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.0 | 10,023 | 2:46.0 | 76 | 557 | 515 | 39 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 39 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 39 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 40 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 40 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 39 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 40 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 40 |
| 40:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 43 |
| 45:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 39 |
| 50:00.0 | 932 | 2:40.9 | 84 | 576 | 48 | 40 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 44 |
| 55:28.0 | 73 | 3:11.7 | 50 | 385 | 3 | 33 |
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Workout Graph
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