Geraint Whitley 25:19 SkiErg
5,010m
Meters
25:19.7
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 40 |
| Stroke Count | 1015 |
| Drag Factor | 74 |
December 10, 2023 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.7 | 5,010m | 2:31.6 | 100 | 645 | 40 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 38 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 39 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 39 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 39 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 44 |
| 25:19.7 | 76m | 2:09.6 | 161 | 853 | 43 |
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Workout Graph
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