Geraint Whitley 56:18 SkiErg
10,089m
Meters
56:18.8
Time
2:47.4
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 39 |
| Stroke Count | 2198 |
| Drag Factor | 53 |
December 11, 2023 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.8 | 10,089m | 2:47.4 | 75 | 556 | 39 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 39 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 39 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 38 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 39 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 37 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 40 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 40 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 40 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 40 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 40 |
| 56:18.8 | 236m | 2:46.9 | 75 | 558 | 38 |
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Workout Graph
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