Geraint Whitley 1:22:34 SkiErg
15,008
Meters
1:22:34.7
Time
2:45.0
Pace
775
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 39 |
| Stroke Count | 3292 |
| Drag Factor | 61 |
December 13, 2023 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:34.7 | 15,008 | 2:45.0 | 78 | 567 | 775 | 39 |
| 10:00.0 | 1,858 | 2:41.4 | 83 | 586 | 97 | 39 |
| 20:00.0 | 1,899 | 2:37.9 | 89 | 605 | 100 | 41 |
| 30:00.0 | 1,807 | 2:46.0 | 76 | 563 | 93 | 39 |
| 40:00.0 | 1,835 | 2:43.4 | 80 | 575 | 95 | 40 |
| 50:00.0 | 1,762 | 2:50.2 | 71 | 544 | 89 | 40 |
| 1:00:00.0 | 1,824 | 2:44.4 | 79 | 570 | 95 | 40 |
| 1:10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 89 | 39 |
| 1:20:00.0 | 1,810 | 2:45.7 | 77 | 564 | 93 | 40 |
| 1:22:34.6 | 464 | 2:46.5 | 76 | 560 | 24 | 39 |
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Workout Graph
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