Geraint Whitley 30:03 SkiErg
5,895m
Meters
30:03.0
Time
2:32.9
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 38 |
| Stroke Count | 1141 |
| Drag Factor | 122 |
December 15, 2023 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 5,895m | 2:32.9 | 98 | 636 | 38 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 40 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 39 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 37 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 39 |
| 30:03.0 | 942m | 2:40.8 | 84 | 589 | 39 |
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Workout Graph
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