Geraint Whitley 5000m SkiErg
5,000m
Meters
25:18.6
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 43 |
| Stroke Count | 1091 |
| Drag Factor | 116 |
January 01, 2024 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.6 | 5,000m | 2:31.8 | 100 | 643 | 43 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 43 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 43 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 42 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 43 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 45 |
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Workout Graph
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