Geraint Whitley 7500m SkiErg
7,500
Meters
41:39.7
Time
2:46.6
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 40 |
| Stroke Count | 1694 |
| Drag Factor | 69 |
January 04, 2024 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.7 | 7,500 | 2:46.6 | 76 | 560 | 387 | 40 |
| 8:11.0 | 1,500 | 2:43.6 | 80 | 574 | 78 | 44 |
| 8:20.6 | 3,000 | 2:46.8 | 75 | 559 | 77 | 39 |
| 8:05.2 | 4,500 | 2:41.7 | 83 | 584 | 78 | 41 |
| 8:32.3 | 6,000 | 2:50.7 | 70 | 541 | 77 | 41 |
| 8:30.5 | 7,500 | 2:50.1 | 71 | 544 | 77 | 39 |
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Workout Graph
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