Geraint Whitley 3x2000m/1:00r SkiErg
6,000m
Meters
31:29.8
Time
2:37.4
Pace
318
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,090m |
| Overall Time | 34:29.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 42 |
| Stroke Count | 1329 |
| Drag Factor | 94 |
January 07, 2024 14:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.8 | 6,000m | 2:37.4 | 90 | 608 | 42 | |
| 10:28.5 | 2,000m | 2:37.1 | 90 | 610 | 42 | |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 41 | |
| 10:32.4 | 2,000m | 2:38.1 | 89 | 604 | 43 | |
| r90m |
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Workout Graph
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