Geraint Whitley 3x2000m/1:00r SkiErg
6,000m
Meters
29:23.3
Time
2:26.9
Pace
331
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 32:23.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 37 |
| Stroke Count | 1088 |
| Drag Factor | 99 |
January 08, 2024 12:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.3 | 6,000m | 2:26.9 | 110 | 679 | 37 | |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 37 | |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 38 | |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 36 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.