Geraint Whitley 5000m SkiErg
5,000m
Meters
23:30.1
Time
2:21.0
Pace
282
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 42 |
| Stroke Count | 998 |
| Drag Factor | 92 |
January 23, 2024 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 42 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 39 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 44 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 43 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 42 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 45 |
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Workout Graph
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