Geraint Whitley 45:32 SkiErg
8,003m
Meters
45:32.0
Time
2:50.6
Pace
406
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 40 |
| Stroke Count | 1866 |
| Drag Factor | 54 |
January 26, 2024 19:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.0 | 8,003m | 2:50.6 | 70 | 542 | 40 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 40 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 40 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 41 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 40 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 41 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 42 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 41 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 42 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 42 |
| 45:32.0 | 98m | 2:43.2 | 80 | 576 | 39 |
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Workout Graph
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