Geraint Whitley 3000m SkiErg

3,000m

Meters

14:28.7

Time

2:24.7

Pace

166

Calories

Average Watts115
Calories Per Hour696
Stroke Rate41
Stroke Count602
Drag Factor102

February 05, 2024 10:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:28.7 3,000m 2:24.7 115 696 41
4:58.0 1,000m 2:29.0 106 664 40
4:59.4 2,000m 2:29.7 104 659 40
4:31.3 3,000m 2:15.6 140 782 45

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Workout Graph

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