Geraint Whitley 44:03 SkiErg
8,006
Meters
44:03.0
Time
2:45.0
Pace
414
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 40 |
| Stroke Count | 1789 |
| Drag Factor | 85 |
February 20, 2024 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:03.0 | 8,006 | 2:45.0 | 78 | 563 | 414 | 40 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 41 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 40 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 39 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 39 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 40 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 39 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 40 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 47 |
| 44:03.0 | 730 | 2:46.4 | 76 | 548 | 37 | 40 |
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Workout Graph
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