Geraint Whitley 56:27 SkiErg
10,022
Meters
56:27.5
Time
2:49.0
Pace
511
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 40 |
| Stroke Count | 2308 |
| Drag Factor | 120 |
February 23, 2024 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:27.5 | 10,022 | 2:49.0 | 73 | 543 | 511 | 40 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 39 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 41 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 41 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 40 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 41 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 41 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 41 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 42 |
| 45:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 41 |
| 50:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 41 |
| 55:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 42 |
| 56:27.5 | 250 | 2:55.0 | 65 | 493 | 12 | 41 |
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Workout Graph
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