Geraint Whitley 1:00:06 SkiErg
12,013m
Meters
1:00:06.4
Time
2:30.1
Pace
655
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 44 |
| Stroke Count | 2657 |
| Drag Factor | 85 |
February 24, 2024 15:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,013m | 2:30.1 | 103 | 656 | 44 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 42 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 43 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 42 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 42 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 43 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 45 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 45 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 46 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 45 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 46 |
| 55:00.0 | 1,039m | 2:24.3 | 116 | 700 | 45 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 46 |
| 1:00:06.4 | 7m | 7:37.1 | 4 | 312 | 0 |
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Workout Graph
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