Frank Fisher 15:07 row
3,219
Meters
15:07.3
Time
2:20.9
Pace
182
Calories
95
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 104 |
April 25, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,219 | 2:20.9 | 125 | 722 | 182 | 24 | 95 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 77 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 102 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 100 |
| 15:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 10 | 101 |
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Workout Graph
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