Frank Fisher 15:05 row
3,453m
Meters
15:05.6
Time
2:11.1
Pace
207
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 114 |
February 09, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,453m | 2:11.1 | 155 | 834 | 22 | 115 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 113 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 114 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 119 |
| 15:05.6 | 16m | 2:55.0 | 65 | 524 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.