Frank Fisher 5000m row

5,000m

Meters

23:29.2

Time

2:20.9

Pace

288

Calories

100

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate24
Stroke Count563
Drag Factor112

February 22, 2021 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:29.2 5,000m 2:20.9 125 730 24 100
4:49.9 1,000m 2:24.9 115 695 24 103
4:41.8 2,000m 2:20.9 125 730 23 104
4:32.4 3,000m 2:16.2 139 776 25 102
4:35.4 4,000m 2:17.7 134 761 25 101
4:49.7 5,000m 2:24.8 115 696 25 92

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.