Frank Fisher 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
37
Calories
121
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 112 |
February 22, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 33 | 121 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 37 | 96 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 116 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 126 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 | 132 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 135 |
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Workout Graph
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