Frank Fisher 20:05 row
4,337m
Meters
20:05.1
Time
2:18.9
Pace
249
Calories
96
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 104 |
July 05, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,337m | 2:18.9 | 131 | 749 | 24 | 96 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 94 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 103 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 99 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 93 |
| 20:05.1 | 11m | 3:51.8 | 28 | 396 | 92 |
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Workout Graph
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