Frank Fisher 22:47 row
5,017m
Meters
22:47.8
Time
2:16.3
Pace
292
Calories
100
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 105 |
July 25, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 5,017m | 2:16.3 | 138 | 775 | 25 | 100 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 96 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 98 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 105 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 103 |
| 22:47.8 | 619m | 2:15.5 | 141 | 783 | 25 | 99 |
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Workout Graph
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