Frank Fisher 20:06 row
4,301m
Meters
20:06.0
Time
2:20.1
Pace
245
Calories
92
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 105 |
October 17, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,301m | 2:20.1 | 127 | 737 | 24 | 92 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 90 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 96 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 96 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 91 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 90 |
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Workout Graph
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