Frank Fisher 16:37 row
3,489
Meters
16:37.3
Time
2:22.9
Pace
196
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 106 |
December 05, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:37.3 | 3,489 | 2:22.9 | 120 | 707 | 196 | 24 | 96 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 94 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 98 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 99 |
| 16:37.3 | 317 | 2:33.4 | 97 | 628 | 17 | 23 | 93 |
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Workout Graph
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