Frank Fisher 217m row
217m
Meters
1:43.6
Time
3:58.7
Pace
12
Calories
99
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 104 |
September 17, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.6 | 217m | 3:58.7 | 26 | 388 | 16 | 99 |
| 1:27.9 | 217m | 3:22.5 | 42 | 444 | 16 | 99 |
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Workout Graph
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