Frank Fisher 2:07 row
424m
Meters
2:07.6
Time
2:30.4
Pace
23
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 78 |
April 24, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 424m | 2:30.4 | 103 | 653 | 24 | 108 |
| 2:07.6 | 425m | 2:30.1 | 103 | 656 | 24 | 108 |
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