Frank Fisher 1178m row
1,178m
Meters
5:46.5
Time
2:27.0
Pace
66
Calories
79
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 79 |
April 27, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,178m | 2:27.0 | 110 | 678 | 24 | 79 |
| 2:02.6 | 400m | 2:33.2 | 97 | 634 | 24 | 71 |
| 1:49.7 | 800m | 2:17.1 | 136 | 767 | 24 | |
| 1:42.1 | 1,178m | 2:15.0 | 142 | 789 | 24 | 88 |
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