Frank Fisher 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
55
Calories
97
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 102 |
May 09, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 23 | 97 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 23 | 77 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 | |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 23 | 104 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 26 | 106 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 24 | 103 |
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Workout Graph
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