Frank Fisher 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
29
Calories
78
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 98 |
June 27, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 | 78 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 20 | 76 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 | 80 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 | |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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