Frank Fisher 500m row
500m
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
96
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
June 27, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 22 | 96 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 22 | 100 |
| 0:33.2 | 200m | 2:46.0 | 77 | 563 | 23 | 92 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 24 | |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 22 | |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 20 |
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Workout Graph
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