Frank Fisher 1x500m/2:00r row
500m
Meters
2:01.8
Time
2:01.8
Pace
32
Calories
116
Heart Rate
Rest Distance | 191m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 691m |
Overall Time | 4:01.8 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 25 |
Stroke Count | 73 |
Drag Factor | 99 |
July 16, 2023 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 | 116 |
2:01.8 | 500m | 2:01.8 | 194 | 966 | 25 | 116 |
r191m |
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Workout Graph
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500m/2:00r