Frank Fisher 1000m row
1,000m
Meters
5:35.7
Time
2:47.8
Pace
50
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 98 |
July 16, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 21 | 97 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 21 | 92 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 22 | |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 21 | 97 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 22 | 100 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 21 | 99 |
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Workout Graph
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