Myriam Glowig 3000m row
3,000
Meters
15:49.5
Time
2:38.2
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 78 |
July 13, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.5 | 3,000 | 2:38.2 | 88 | 603 | 29 |
| 3:08.1 | 600 | 2:36.7 | 91 | 612 | 30 |
| 3:10.5 | 1,200 | 2:38.7 | 87 | 601 | 28 |
| 3:14.6 | 1,800 | 2:42.1 | 82 | 582 | 28 |
| 3:11.2 | 2,400 | 2:39.3 | 87 | 597 | 29 |
| 3:05.0 | 3,000 | 2:34.1 | 96 | 628 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.